The York training set brings the luxury of intensive cardiovascular workouts into a more portable fashion. Work on your fitness with a lightweight, yet durable skipping rope with ergonomically designed soft foam handles that both ensure comfort and proper training efficiency. The skipping rope is excellent for building stamina and endurance, as well as for performing dynamic full-body, sweat-bursting workouts daily and on the go. Additionally, the rope produces a silky-smooth motion thanks to the sealed bearings, and it ensures a solid grip with an anti-slip surface. To elevate your workout to the next level, the set includes an exercise wheel offering a smooth rotation and non-slip tread to create a comfy, and demanding workout routine. The wheel is excellent for targeting abs, strengthening shoulders and back, as well as to tone muscles on a broader spectrum. Both accessories included in the set are suitable for all fitness levels.